The 21 Day
Self-Love Affair
AUGUST 6TH - SEPTEMBER 4th - 7:30AM CST
Reconnecting with your body is the best way to go from burnout to balanced.
Break the shame loop. Reconnect with your body. Feel powerful in your own skin.
A 21-day journey to reconnect with yourself, start your day from loving joy, and be held in community.
Because our greatest love story should be with ourselves.
WHAT TO EXPECT
WEEKDAYS: (Mon-Fri) @ 7:30 AM CST · Online
STARTING: Wednesday, August 6th
ENDING: Thursday, September 4th
This 21-day journey is a devotion to yourself.
To your unique expression of the feminine—
all of her mess, her beauty, and her power.
To gifting her love—right where you are. Every day.
I know how hard it can be to hold this space for yourself.
It’s something I always intend to do… but rarely make time for.
That’s why we’re doing it together.
Let’s build the habit, gently.
Let’s show up—for ourselves, with one another.
Because showing up is the first act of love.
And there is so much healing that can happen
when women come together.
Each morning, you’ll be gently guided through practices like meditation, somatics, and embodied movement. You’ll have time to journal and the opportunity to share—
to be witnessed without judgment.
You’ll explore what it means to love yourself—
not as an idea, but as a practice.
For women only
Guided by Catherine Boyko, Certified Somatic Coach
All sessions are held online and will be recorded for those who can’t attend live
The full 21-day group experience → Daily live sessions, journaling prompts, embodiment practices, and community connection.
Everything in the Committed Package PLUS one private 60-minute somatic session with Catherine → Personalized support to go deeper into your self-love journey. (A $200 Savings)
Everything in the Devoted Package PLUS THREE private 60-minute somatic sessions with Catherine → Personalized support to go deeper into your yourself and where you want to be going. (A $350 Savings)