A FREE 3 Day Program

Getting in touch with your body is the best way to reset your nervous system—and reclaim your feminine power.

Come back to your body. Come back to your power.

Too much. Too quiet. Too emotional. Bitch.

Tired of being called things that don’t reflect who you really are?

This 3-day experience is for women ready to stop performing power—and start feeling it in their bodies.

Over 3 sessions, you’ll:

  • Learn the 3 key power dynamics

  • Reflect on how you’ve been showing up

  • Explore feminine archetypes through movement

  • Feel into your own power (in real-time)

  • Journal, share, and integrate with a supportive group

This isn’t mindset work, it’s a body based approach.

It's about nervous system regulation, embodiment, and power that actually feels like yours. That’s the power of somatics. 

This is for you if:

  • You’re done shrinking or pushing to be taken seriously

  • You want power without burnout

  • You crave truth, not performance

  • You’re ready to feel like yourself again